PINACOLADA MOCKTAIL

• 2/3 cup of mango cocobella coconut water

• 1/3 cup of pineapple juice

• coconut sugar to garnish rim of glass

• crushed ice

squeeze of lime and finish it off with a nice wedge on the side as well

Recipe supplied by: cocobella coconut water

POMEGRANATE GUAVA PUNCH

• 1/3 cup Pomegranate Juice

• Juice of ½ Lime

• 2/3 cup pink guava cocobella coconut water

• 1 Fresh Pomegranate

• desiccated coconut to garnish rim of glass

Recipe supplied by: cocobella coconut water

FRUIT SMOOTHIES

Serves 1, Preparation time: less than 5 minutes.

Ingredients:
3/4 glass low-fat milk
2-3 heaped tbl low-fat yoghurt (naturally set is better)
1/2 - 2/3 banana depending on the size of the banana
6 strawberries
2 tsp honey

To make:

1. Pour milk into a blender or a tall container for using a stick blender.
2. Add the fruit, then the yoghurt and lastly the honey.
3. Blend for 2 minutes or until perfectly smooth and pour into a tall glass.
4. Enjoy a delicious, filling and healthy drink.

Try other combinations such as apple and cinnamon; mixed berries & banana; pineapple, banana and passionfruit; pineapple and banana; strawberry, banana and passionfruit. Also try exchanging pears for bananas: Pears & strawberries; pears & kiwi fruit;